Together with the anchovies, the delicious sardines constitute the Greek sushi. This delicacy has matured, and baked in salt for long. This is how it provides intense flavor to your dishes, and can tastefully accompany your pulses and salads.
Without preservatives
Serving: Open the package and rinse the fish with fresh cold water. After filleting them, remove the bones and serve, preferably, with vinegar and olive oil.
*You can also serve without filleting them
Keep refrigerated.
Ingredients: sardines headless, salt, water
Allergens: fish
(scientific name: Sardina Pilchardus)
Sardine, the precious! It is an economical and "humble" fish, but high in the ranking of the 10 fish with the highest content of omega-3 fatty acids. The sardine contains a significant percentage of proteins of high nutritional value and was the first fish ever to be canned.
